Inspire Tutor - Sally Roberts

An instructor for the Northern Centre for Mindfulness and Compassion, Sally specialises in mindfulness, stress and well-being. As a self-confessed workaholic meditation would never have been on Sally's agenda. It was only as a result of ill health that she found herself learning to meditate. Despite originally intending to return to her career as an Human Resources Manager (MCIPD) Sally was inspired by the potential of mindfulness in society. She therefore trained to become an MBSR instructor and now enjoys sharing mindfulness with others through workshops and teaching Mindfulness Based Stress Reduction Courses.

The Northern Centre for Mindfulness and Compassion run a range of courses and workshops for individuals, healthcare professionals and organisations centred on the practice of mindfulness. Please see yorkmbsr.co.uk for further details.

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